Reading a book “promotes better sleep by easing the transition between wakefulness and drowsiness.”
Women playing countless roles in their life, mostly come short of time for themselves, thus leading to stress. Many love to read but couldn’t do it due to one’s numerous commitments.
Research has shown that reading can reduce stress by as much as 68%, even more than listening to music or going for a walk.
We believe for every challenge and difficult we face we have a solution in the form of books